Health Books, The Sprouting Book by Ann Wigmore
The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality.
Written for everyone who is interested in good nutrition at a low cost--and with great taste--this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts' imporatance in a healthy diet, and presents a wealth of simple and delicious recipes.
The Sprouting Book is a perfect guide for dieters, concerned parents, athletes, vegetarians, people on the go, and anyone who wants to look and feel better. 116 pages
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