Health Books, Prescription for Nutritional Healing 3rd Ed. by James F. Balch, M.D. and Phyllis A. Balch, C.N.C.
Prescription for Nutritional Healing, 3rd Ed. A comprehensive & up-to-date self-help approach to good health. A practical A-Z reference to drug-free remedies using vitamins, minerals, herbs, & food supplements.
With more than five million copies sold, Prescription for Nutritional Healing is the nation's number-one-bestselling guide to holistic health. For ten years and more, people interested ini alternative healing and preventive therapies have relied on this invaluable reference as a guide to improve health through nutrition and supplementation, avoiding traditional drug therapies. Now, completely updated and more than one-third revised, this latest edition of the book incorporates the most recent information on the benefits of vitamin and mineral supplements and herbal remedies, and their effects on hundreds of disorders and dieseases.
Part One of the book lists and explains the various types of nutrients, food supplements, and herbs found in health food and drug stores. Part Two describes more than 250 common disorders, from acne to yeast infections, arranged conveniently in alphabetical order, and identifies the supplements that can be used to combat the conditions. Part Three is a guide to alternative remedies and therapies that can be used in conjunction with a nutritional program. In addition, self-diagnostic tests throughout the book offer in-depth coverage of a wide variety of topics. Updates to this edition include:
- Discussions of newer supplements, including SAMe, cordyceps, creatine, MSM, pregnenolone, red yeast rice, inositol hexaphosphate (IP6), colostrum, and emu oil.
- Latest findings on lesser-known herbal remedies such as olive leaf extract, cat's claw, saw palmetto, black cohosh, sangre de grado, maca, hyssop, boneset, squawvine, and Chinese and Ayurvedic herbs.
- New information and theories on cancer, chronic fatigue syndrome, fibromyalgia, endometriosis, Alzheimer's disease, osteoporosis, inflammatory bowel syndrome, and a host of other chronic diseases currently receiving increased attention from doctors and researchers.
Whether you are looking for relief from a particular ailment or simply wish to maintain optimum health, Prescription for Nutritional Healing quickly and easily provides an abundance of information to design a complete nutritional program. 776 pages.
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