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Health Books, The Joy of Juicing by Gary Null, Ph.D. and Shelly Null


The Joy of Juicing: Creative Cooking with Your Juicer - 150 imaginative, healthful juicing recipes for drinks, soups, salads, sauces, entrees, and desserts.

Gary Null is widely recognized as one of America's foremost experts on health and nutrition. His fitness plans, outlined in his numerous bestselling books and on the popular Gary Null Show, have helped millions transform their bodies and attain health and well-being.

Juicing has always played a prominent role in Gary Null's fitness programs. In this completely revised and updated edition of The Joy of Juicing, you will learn how to use your juicer to transform hundreds of fruits and vegetables into savory snacks and meals--from drinks that can improve your vision or boost your energy, to sauces, dips, and entrees that are as healthful as they are delicious. All of them have been kitchen-tested by the author and his daughter Shelly, an accomplished chef.

A diet rich in fruits and vegetables has long been recommended by nutritionists, and new research indicates that the phytochemicals present in many vegetables may help prevent cancer, heart disease, arthritis, and a host of other diseases. Juicing is a terrific way to incorporate these foods into your diet.

With more than one hundred simple, satisfying recipes, The Joy of Juicing allows you to do just that, creatively. Juicing is a crucial part of Gary Null's fitness program, and an easy way to reap the benefits of healthy eating. 230 pages.

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